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Day 12: Dying brain cells and a workout

I am pumping while typing… I have become a world-class multi-tasker since Sweet Pea was born. I can pump, eat breakfast, and check my email at the same time. Recently, I made a to-do list on my phone...

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Mission Accountable Day 7: An easy run and a scheduling glitch

Today I did an easy run with a friend. We met at my gym just before 7 am and headed out from there, for about 25 minutes of easy jogging, at which point we walked the remainder. She felt like walking...

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If it looks like a duck, swims like a duck and quacks like a duck… Then it’s...

Today I checked the voicemail on my land line. This hardly seems blog-worthy, except that it was the first time I’d checked the messages on my land line, ever. And by ever I mean, never before. As in...

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Race Report: Urban 10 Miler

I was at a party the night before this race and I met some women who told me they got into running recently because bike racing was starting to be too much pressure. So we got to chatting and I...

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Off to a Running Start: Five Tips New Runners Need to Know

This article was originally published in the March issue of Colorado Runner Magazine. Please feel free to add your own rookie mistakes in the comments. Just copying and pasting this post into WordPress...

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#ThrowbackThursday: Pam Vs. Shower

In honor of #ThrowbackThursday I am re-posting something that originally appeared on my blog on February 4th, 2008. I had just completed my solo cross country road trip from Pawtucket, RI to Boulder CO...

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